10 Healthy Daily Habits

By | December 31st, 2015|News, Uncategorized|

1. Put Yourself First Selfish? Not in the slightest. As women it is in our nature to put others first; kids, husband, neighbor, boss, etc. [...]

2016 Active Events

By | December 15th, 2015|News, Uncategorized|

2016 5k & Mud Runs March 5th - Dallas Color Vibe 5k - Arlington, TX      Details March 5th - Warrior Dash - Cedar [...]

10 Tips to Stay Healthy This Holiday Season

By | December 7th, 2015|News, Uncategorized|

1. Prepare for the Season Especially in Texas we really only have 2 seasons. You can even experience a little bit of both in one [...]

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