January 13th, 2017|Fitness, Health, How To|
Look like you know what you’re doing at the gym. In any weight bearing exercise, make sure to look at your feet first. Your foundation should [...]
January 13th, 2017|How To|
Tips to Staying Fresh Post-Workout Note: None of these tips will include to “take it easy” during your sweat session ;) 1) Use a towel [...]
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