The Traveling Story of Fiber

By | March 4th, 2016|News, Uncategorized|

Fiber is defined as the structural portion of plants and has many functions within the GI tract which can greatly affect many areas of your [...]

Shopping for Eggs

By | June 4th, 2015|News, Uncategorized|

A recent post on facebook brought up some questions. Questions about EGGS. There were several so we’re going straight to the answers. But first, here's [...]

Recipe: Plus my secret to all pumpkin recipes!

By | September 30th, 2014|News, Uncategorized|

Pumpkin Cupcakes Ingredients Cupcakes: 1 ½ cups pumpkin puree 2 very ripe bananas 1 ½ tsp cinnamon ¼ tsp ginger ¼ tsp nutmeg ¼ tsp [...]

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