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March 2015

This Cold Weather Fix!

By | 2018-02-15T18:30:38+00:00 March 5th, 2015|News|

Guest Post from VeganintheFreezer.com Ingredients 1 pound bag of black beans 1 onion, chopped 1/4 teaspoon Garlic Powder 1/4 cup Chili Powder 1/2 teaspoon Cumin 1/2 [...]

February 2015

Running 101

By | 2018-02-15T18:30:38+00:00 February 10th, 2015|News|

  "Ask Your Trainer" is a service we offer to help you on your journey for a healthy lifestyle. All requests are kept anonymous but [...]

October 2014

Coconut Water Taste Test

By | 2018-02-15T18:30:38+00:00 October 31st, 2014|News|

  Coconut water is great for you! It's hydrating and packed with magnesium, potassium and other amazing nutrients. So why don’t people go crazy over [...]

By | 2018-02-15T18:30:38+00:00 October 15th, 2014|News|

Get your greens into ANY smoothie!! You Will Need: Blender 15 OZ Coconut Water 1lb Bag of Organic Greens - I used a Kale and [...]

September 2014

August 2014

April 2014

CELLULITE

By | 2014-04-18T16:14:43+00:00 April 18th, 2014|News|

What is Cellulite? Also Known As.. Orange Peel Syndrome and Cottage Cheese.. According to my dictionary Cellulite is that bumpy appearance which is usually placed [...]

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