An Egg Shortage?

By | 2018-02-15T18:30:38+00:00 June 4th, 2015|News|

The Egg Shortage? How?/Where?/When? This is coming from a post I made which you can See In This Article. It may not seem like much [...]

Shopping for Eggs

By | 2018-02-15T18:30:38+00:00 June 4th, 2015|News|

A recent post on facebook brought up some questions. Questions about EGGS. There were several so we’re going straight to the answers. But first, here's [...]


By | 2018-02-15T18:30:38+00:00 April 20th, 2015|News|

I love Yucca! Usually in a soup or cooked and dipped in a Cuban style garlic sauce but I've never had them as fries. This [...]

This Cold Weather Fix!

By | 2018-02-15T18:30:38+00:00 March 5th, 2015|News|

Guest Post from Ingredients 1 pound bag of black beans 1 onion, chopped 1/4 teaspoon Garlic Powder 1/4 cup Chili Powder 1/2 teaspoon Cumin 1/2 [...]

Running 101

By | 2018-02-15T18:30:38+00:00 February 10th, 2015|News|

  "Ask Your Trainer" is a service we offer to help you on your journey for a healthy lifestyle. All requests are kept anonymous but [...]

Coconut Water Taste Test

By | 2018-02-15T18:30:38+00:00 October 31st, 2014|News|

  Coconut water is great for you! It's hydrating and packed with magnesium, potassium and other amazing nutrients. So why don’t people go crazy over [...]

By | 2018-02-15T18:30:38+00:00 October 15th, 2014|News|

Get your greens into ANY smoothie!! You Will Need: Blender 15 OZ Coconut Water 1lb Bag of Organic Greens - I used a Kale and [...]

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