A balanced workout plan consists of

Strength Training
Fun Time
This is just for the physical. Here is a simple schedule to help you organize and fit this in!

Try it for one month and see the AMAZING RESULTS!

**Plus is you take a before and after pic for the month we will give you a special prize!!

Go take over your health!!

1 month workout plan for beginners

By | 2016-09-23T14:02:04+00:00 September 23rd, 2016|Cardio, Fitness, Health, How To|0 Comments

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