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Welcome to Trainer In PINK, the solution unlocking your full potential and becoming the best version of yourself, even if right now you think you cant! 

We help to bridge the gap between rehabilitation & fitness by specializing in working with ladies who have had previous injuries, surgeries or perhaps are in pain from habitual causes. We get to the root cause, discover your muscular imbalances and then give you a program and plan to get you back into balance, pain free, while taking steps towards your weight loss, aesthetic, and sports specific goals. 

Trainer In PINK uses the renowned Ortho-Kinetics®
System as a foundation to assessment and body mapping. Then integrating modalities such as trigger point therapy, neuromuscular, myofascial, active release, muscle activation and other techniques with corrective progressive & performance style exercises for a unique fitness experience. 

We are happy to work with your physician, chiropractor, or physical therapist to unite our efforts in your care!

Our Services

Previous Injury & Pain Rehab

When you're in pain it's really hard to be motivated to workout or even know where to start.

We’ll ASSESS the root cause of your pain, RESTORE balance to your body, and TRAIN you to reach your full potential. Many clients work with us as a step during & after physical therapy for continued recovery & improvement!

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In-Your-Home Exercise Sessions

We come to you & provide everything you need for a completely CUSTOMIZED PROGRAM that fits your lifestyle, goals, and fitness level. Whether you're looking to get stronger, increase flexibility, or improve overall health.

Learn the proper technique of exercise specific to YOUR body for lifetime results!

Let's Do This!

One-on-One Online Sessions

We found a need to take our services beyond city limits, therefore, we offer ALL our services virtually. 

We meet face to face & walk you through our process step by step. Clients who prefer online sessions, get to learn the "method behind the madness" in a way that is convenient for them.

Yes, Please!