Hello, all!

This burpee challenge, although “torture”, is meant for you to have fun, and we’ve made it available for all fitness levels! Our first video on day one will have an introduction for proper form as well as several varieties to get you started and change it up! Throughout we will also add videos for corrective adjustments. I hope you enjoy the next 21 days! #BurpeesAreFun on Facebook! We’d love to see your posts and variations!!!!
Check Out Your 21-Day Challenge Now