What to Expect in a Consultation?
First, let me say your consults are essentially free. We charge for the initial consult but then credit that back towards your first session/assessment. [...]
First, let me say your consults are essentially free. We charge for the initial consult but then credit that back towards your first session/assessment. [...]
We’re going to keep this in very simple and practical terms for what the difference between an X Ray and a MRI, both common [...]
Why do I get pain in my lower back? More specifically why do I get pain in my SI joint? This is probably [...]
Why do I pee when I do certain exercises? Strengthening public floor muscles is a common concern with ladies after they’ve had babies. Pregnancy [...]
Starting the new year off right. It's been... a difficult few years, for everyone. 2020 seemed to start a year of depression, anxiety, fear [...]
THIS!! Yall this is my most favorite topping for sweet potato. Sweet potato is one of those food items that are good for you, [...]
Were taking these myth busters!!!!! There’s a video version of this article here! The video does have more information!! [...]
I don’t really know why, but October, Halloween, maybe the slightly cooler weather makes me crave these! The lean n green version of course!!! [...]
Blessings after blessings!! I cant believe its finally here! BHB, Behind Her Brand Magazine! This is the very first issue and your truly is [...]
3 ways to avoid lower back pain while exercising So you can still exercise! Try these adjustments! Neutral spine Cervical, thoracic and lumbar [...]