Reasons People Quit on their Health Journey
Reasons People Quit on their Weight Loss Journey #1 They don’t see “results” fast enough Now on a phrase like this I could put [...]
X-Ray vs MRI of the Knee
What do you see in an Xray vs MRI if the knee? In simple words of comparing to very common diagnostic tools were looking [...]
How to prepare your space for your session
How to: Prepare Your Space for Your Virtual Session Make sure you have enough space We recommend having a 10x10 clutter free space, however, [...]
Reasons for not losing weight
Reasons you may not be losing weight Even though you think you’re doing everything you’re supposed to, sometimes weight loss can be a struggle, [...]
What you can see in X-Ray vs MRI of the hip
In our spine edition of what is the difference between a x ray and a MRI, we talked about what we can see, and [...]
Optimize Your Work-Space to Avoid Pain
Roughly 80% of Americans work an 8hr day behind a desk. This adds up quick in causing discomfort so let's see what we can [...]
Road to Recovery 24 hours
I come before you today writing this in part for myself. Why do you ask? I have an old rib injury that started when I [...]
Road to Recovery 24 hours
I come before you today writing this in part for myself. Why do you ask? I have an old rib injury that started when I [...]
Carpal Tunnel
What is Carpal Tunnel Syndrome? Carpal tunnel syndrome is a condition in which the median nerve gets compressed in the carpal tunnel. The median [...]
Smart Spending
The health and wellness industry is a 52 BILLION PER YEAR industry. That is HUGE! Oh and that’s just in the US. From that, [...]