HEADACHES: HOW TO FIX THEM!
Headaches are probably one of the most common sucky experiences of life. That’s right I said sucky. For this topic I’d rather talk about my [...]
FREE WORKOUT PLAN!
A balanced workout plan consists of Cardio Strength Training Rest Stretching Meditation Fun Time This is just for the physical. Here is a simple schedule [...]
5 Exercises You Should NEVER Do
Check out or latest video of 5 exercises you should NEVER do but are VERY COMMON!! As studies take place, new exercises arise and old [...]